Band

Classes that use a resistance band to add challenge and target the glutes, outer thighs and arms. Start with a lighter band and go heavier as you get stronger.

35:08

35 Min: Part 2 Lower Body // Bands

35 Min: Part 2 Lower Body // Bands

Equipment needed:
Light, Medium & Heavy Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
32:45

33 Min: Part 1 Arms, Abs, & Obliques // Bands

33 Min: Part 1 Arms, Abs, & Obliques // Bands

Equipment needed:
Light Medium & Heavy Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
29:52

30 Min: Quickie Full Body // Bands

30 Min: Quickie Full Body // Bands

Equipment needed:
Medium / Heavy Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
32:33

32 Min: Full Body // Yoga Block & Band

32 Min: Full Body // Yoga Block & Band

Equipment needed:
Yoga Block
Resistance Band

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
25:15

25 Min: Lower Body // Ball & Band

25 Min: Lower Body // Ball & Band

Equipment needed
Stability Ball
Resistance Band

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
25:28

25 Min: Abs & Obliques / Bands & Ball

25 Min: Abs & Obliques / Bands & Ball

Equipment needed:
Medium Resistance Bands
Stability Ball

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
26:55

26 Min: Quickie Lower Body & Arms

26 Min: Quickie Lower Body & Arms

Equipment needed:
Hand Weights (Optional)
Light & Medium Resistance Bands
Yoga Block

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
15:33

15 Min: Quickie Abs // Fabric Bands

15 Min: Quickie Abs // Fabric Bands

Equipment needed:
Fabric Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
24:39

25 Min: Abs, Arms & Obliques

25 Min: Abs, Arms & Obliques

Equipement needed:
Yoga Block
3lb Hand Weights
Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
31:24

31 Min: Pt 2 Lower Body // Ankle Weights & Bands

31 Min: Pt 2 Lower Body // Ankle Weights & Bands

Equipment needed:
Ankle Weights
Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
14:32

15 Min: Quickie Abs // Bands

15 Min: Quickie Abs // Bands

Equipment needed:
Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
26:54

15 Min: Part 2 Arms & Abs

15 Min: Part 2 Arms & Abs

Equipment needed:
Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
39:21

39 Min: Part 1 Lower Body // Bands

39 Min: Part 1 Lower Body // Bands

Equipment needed:
Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
37:37

37 Min: Lower Body

37 Min: Lower Body

Equipment needed:
Resistance Bands
Stability Ball
Hand Weights

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
06:00

5 Min: Core Burn

5 Min: Core Burn

Equipment needed:
Resistance Bands (Optional)

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
33:30

33 Min: Full Body Pt.2

33 Min: Full Body Pt.2

Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
11:54

12 Min: Standing Legs // Bands

12 Min: Standing Legs // Bands

Equipment needed:
Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
27:42

27 Min: Glutes, Arms, & Abs // Bands

27 Min: Glutes, Arms, & Abs // Bands

Equipment needed:
Light or Medium Resistance Band

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
16:14

16 Min: Booty Burn // Bands

16 Min: Booty Burn // Bands

Equipment needed:
Resistance bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
15:36

15 Min: Arms // Bands

15 Min: Arms // Bands

Equipment needed:
Light / Medium Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
11:58

12 Min: Standing Legs // Bands // Kailua-Kona, Hawaii

12 Min: Standing Legs // Bands // Kailua-Kona, Hawaii

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
10:11

10 Min: Quickie // Abs // Bands

10 Min: Quickie // Abs // Bands

Equipment needed:
Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
11:06

11 Min: Standing Legs // Bands

11 Min: Standing Legs // Bands

Equipment needed:
-Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
09:55

10 Min: Quickie // Arms // Bands

10 Min: Quickie // Arms // Bands

Equipment needed:
Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Band

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35 Min: Part 2 Lower Body // Bands

33 Min: Part 1 Arms, Abs, & Obliques // Bands

30 Min: Quickie Full Body // Bands

32 Min: Full Body // Yoga Block & Band

25 Min: Lower Body // Ball & Band

25 Min: Abs & Obliques / Bands & Ball

26 Min: Quickie Lower Body & Arms

15 Min: Quickie Abs // Fabric Bands

25 Min: Abs, Arms & Obliques

31 Min: Pt 2 Lower Body // Ankle Weights & Bands

15 Min: Quickie Abs // Bands

15 Min: Part 2 Arms & Abs

39 Min: Part 1 Lower Body // Bands

37 Min: Lower Body

5 Min: Core Burn

33 Min: Full Body Pt.2

12 Min: Standing Legs // Bands

27 Min: Glutes, Arms, & Abs // Bands

16 Min: Booty Burn // Bands

15 Min: Arms // Bands

12 Min: Standing Legs // Bands // Kailua-Kona, Hawaii

10 Min: Quickie // Abs // Bands

11 Min: Standing Legs // Bands

10 Min: Quickie // Arms // Bands