Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

25 Min: Lower Body // Ball & Band

Band • 25m

Equipment needed
Stability Ball
Resistance Band

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

Up Next in Band

  • 25 Min: Abs & Obliques / Bands & Ball
    25:28
    25 Min: Abs & Obliques / Bands & Ball

    25 Min: Abs & Obliques / Bands & Ball

    Equipment needed:
    Medium Resistance Bands
    Stability Ball

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 26 Min: Quickie Lower Body & Arms
    26:55
    26 Min: Quickie Lower Body & Arms

    26 Min: Quickie Lower Body & Arms

    Equipment needed:
    Hand Weights (Optional)
    Light & Medium Resistance Bands
    Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 15 Min: Quickie Abs // Fabric Bands
    15:33
    15 Min: Quickie Abs // Fabric Bands

    15 Min: Quickie Abs // Fabric Bands

    Equipment needed:
    Fabric Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

×