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Watch this video and more on Core Club

Watch this video and more on Core Club

25 Min: Abs & Obliques / Bands & Ball

Band • 25m

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  • 26 Min: Quickie Lower Body & Arms

    Equipment needed:
    Hand Weights (Optional)
    Light & Medium Resistance Bands
    Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 15 Min: Quickie Abs // Fabric Bands

    Equipment needed:
    Fabric Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 25 Min: Abs, Arms & Obliques

    Equipement needed:
    Yoga Block
    3lb Hand Weights
    Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy