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25 Min: Abs, Arms & Obliques

Band • 24m

Equipement needed:
Yoga Block
3lb Hand Weights
Resistance Bands

Up Next in Band

31:24

31 Min: Pt 2 Lower Body // Ankle Weig...

31 Min: Pt 2 Lower Body // Ankle Weig...

Equipment needed:
Ankle Weights
Bands
14:32

15 Min: Quickie Abs // Bands

15 Min: Quickie Abs // Bands

Equipment needed:
Resistance Bands
26:54

15 Min: Part 2 Arms & Abs

15 Min: Part 2 Arms & Abs

Equipment needed:
Resistance Bands