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31 Min: Pt 2 Lower Body // Ankle Weights & Bands
Band
•
31m
Equipment needed:
Ankle Weights
Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Band
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15 Min: Quickie Abs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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15 Min: Part 2 Arms & Abs
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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39 Min: Part 1 Lower Body // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
