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39 Min: Part 1 Lower Body // Bands

Band • 39m

Equipment needed:
Resistance Bands

Up Next in Band

37:37

37 Min: Lower Body

37 Min: Lower Body

Equipment needed:
Resistance Bands
Stability Ball
Hand Weights
06:00

5 Min: Core Burn

5 Min: Core Burn

Equipment needed:
Resistance Bands (Optional)
33:30

33 Min: Full Body Pt.2

33 Min: Full Body Pt.2

Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)