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30 Min: Lower Body // Bands
Band
•
39m
Equipment needed:
Resistance Bands
Up Next in Band
-
37 Min: Lower Body
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights -
5 Min: Core Burn
Equipment needed:
Resistance Bands (Optional) -
30 Min: Full Body Pt.2
Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)