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33 Min: Full Body Pt.2
Band
•
33m
Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Band
-
12 Min: Standing Legs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
27 Min: Glutes, Arms, & Abs // Bands
Equipment needed:
Light or Medium Resistance BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
16 Min: Booty Burn // Bands
Equipment needed:
Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
