Up Next in Band

• 

  33:30

  30 Min: Full Body Pt.2

  30 Min: Full Body Pt.2

  Equipment needed:
  Medium / Heavy Resistance Bands
  Yoga Block (Optional)

• 

  11:54

  12 Min: Standing Legs // Bands

  12 Min: Standing Legs // Bands

  Equipment needed:
  Resistance Bands

• 

  27:42

  27 Min: Glutes, Arms, & Abs // Bands

  27 Min: Glutes, Arms, & Abs // Bands

  Equipment needed:
  Light or Medium Resistance Band