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37 Min: Lower Body
Band
•
37m
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights
Up Next in Band
-
5 Min: Core Burn
Equipment needed:
Resistance Bands (Optional) -
30 Min: Full Body Pt.2
Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional) -
12 Min: Standing Legs // Bands
Equipment needed:
Resistance Bands