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Watch this video and more on Core Club

Watch this video and more on Core Club

15 Min: Quickie Abs // Bands

Band • 14m

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  • 15 Min: Part 2 Arms & Abs

    Equipment needed:
    Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 39 Min: Part 1 Lower Body // Bands

    Equipment needed:
    Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 37 Min: Lower Body

    Equipment needed:
    Resistance Bands
    Stability Ball
    Hand Weights

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5