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15 Min: Part 2 Arms & Abs

Band • 26m

Equipment needed:
Resistance Bands

Up Next in Band

39:21

39 Min: Part 1 Lower Body // Bands

39 Min: Part 1 Lower Body // Bands

Equipment needed:
Resistance Bands
37:37

37 Min: Lower Body

37 Min: Lower Body

Equipment needed:
Resistance Bands
Stability Ball
Hand Weights
06:00

5 Min: Core Burn

5 Min: Core Burn

Equipment needed:
Resistance Bands (Optional)