Up Next in Band

• 

  39:21

  30 Min: Part 1 Lower Body // Bands

  30 Min: Part 1 Lower Body // Bands

  Equipment needed:
  Resistance Bands

• 

  37:37

  37 Min: Lower Body

  37 Min: Lower Body

  Equipment needed:
  Resistance Bands
  Stability Ball
  Hand Weights

• 

  06:00

  5 Min: Core Burn

  5 Min: Core Burn

  Equipment needed:
  Resistance Bands (Optional)