Up Next in Band

• 

  24:39

  25 Min: Abs, Arms & Obliques

  25 Min: Abs, Arms & Obliques

  Equipement needed:
  Yoga Block
  3lb Hand Weights
  Resistance Bands

• 

  31:24

  31 Min: Pt 2 Lower Body // Ankle Weig...

  31 Min: Pt 2 Lower Body // Ankle Weig...

  Equipment needed:
  Ankle Weights
  Bands

• 

  14:32

  15 Min: Quickie Abs // Bands

  15 Min: Quickie Abs // Bands

  Equipment needed:
  Resistance Bands