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Watch this video and more on Core Club

Watch this video and more on Core Club

30 Min: Quickie Full Body // Bands

Band • 29m

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  • 32 Min: Full Body // Yoga Block & Band

    Equipment needed:
    Yoga Block
    Resistance Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 25 Min: Lower Body // Ball & Band

    Equipment needed
    Stability Ball
    Resistance Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 25 Min: Abs & Obliques / Bands & Ball

    Equipment needed:
    Medium Resistance Bands
    Stability Ball

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball