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25 Mins: Power Abs // Bands, Hand Weights & Ball
Band
•
25m
Equipment needed:
- Stability Ball
- Resistance Bands
- Hand Weights
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Band
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35 Min: Part 2 Lower Body // Bands
Equipment needed:
Light, Medium & Heavy BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
33 Min: Part 1 Arms, Abs, & Obliques ...
Equipment needed:
Light Medium & Heavy Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
30 Min: Quickie Full Body // Bands
Equipment needed:
Medium / Heavy Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands