Up Next in Band

• 

  32:45

  33 Min: Part 1 Arms, Abs, & Obliques ...

  33 Min: Part 1 Arms, Abs, & Obliques ...

  Equipment needed:
  Light Medium & Heavy Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  29:52

  30 Min: Quickie Full Body // Bands

  30 Min: Quickie Full Body // Bands

  Equipment needed:
  Medium / Heavy Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  32:33

  32 Min: Full Body // Yoga Block & Band

  32 Min: Full Body // Yoga Block & Band

  Equipment needed:
  Yoga Block
  Resistance Band

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy