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15 Min: Arms // Bands
Band
•
15m
Equipment needed:
Light / Medium Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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12 Min: Standing Legs // Bands // Kai...
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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10 Min: Quickie // Abs // Bands
Equipment needed:
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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11 Min: Standing Legs // Bands
Equipment needed:
-BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands