Chair

Chair

Classes that use a sturdy chair for balance, support and extra strength work.

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Chair
  • 33 Min: Lower Body & Arms // Hand Weights & Chair
    33:08
    33 Min: Lower Body & Arms // Hand Weights & Chair

    33 Min: Lower Body & Arms // Hand Weights & Chair

    Equipment needed:
    Hand Weights
    Chair

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 15 Min: Booty // Chair & Fabric Bands
    15:46
    15 Min: Booty // Chair & Fabric Bands

    15 Min: Booty // Chair & Fabric Bands

    Equipment needed:
    - Chair
    - Fabric Bands

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 57 Min: Single Prop // Full Body // Chair
    56:51
    57 Min: Single Prop // Full Body // Chair

    57 Min: Single Prop // Full Body // Chair

    Equipment (Optional):
    - Chair

  • 58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights
    58:33
    58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights

    58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights

    Equipment Needed:
    - Resistance Bands
    - Chair
    - Hand Weights

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights
    33:45
    34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights

    34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights

    Equipment
    - Resistance Bands
    - Chair
    - Hand Weights (5-8lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 38 Min: Full Body // Ball, Bands, & Chair
    38:37
    38 Min: Full Body // Ball, Bands, & Chair

    38 Min: Full Body // Ball, Bands, & Chair

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 56 Min: Advanced Full Body // Bands, Chair, & Theraband
    56:20
    56 Min: Advanced Full Body // Bands, Chair, & Theraband

    56 Min: Advanced Full Body // Bands, Chair, & Theraband

    Equipment Needed:
    - Chair
    - Resistance Bands
    - Theraband

    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 57 Min: Advanced Full Body // All Props
    56:57
    57 Min: Advanced Full Body // All Props

    57 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Chair
    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 69 Min: Advanced Full Body // All Props
    1:08:55
    69 Min: Advanced Full Body // All Props

    69 Min: Advanced Full Body // All Props

    Equipment
    - Stability Ball
    - Chair
    - Hand Weights (2-3lbs)
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 32 Min: Advanced Introduction // Abs & Arms // All Props
    32:17
    32 Min: Advanced Introduction // Abs & Arms // All Props

    32 Min: Advanced Introduction // Abs & Arms // All Props

    Equipment Needed:
    - Stability Ball
    - Chair
    - Hand Weights (2-3lbs) or Ankle Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the an...

  • 62 Min: Advanced Full Body // All Props
    1:01:49
    62 Min: Advanced Full Body // All Props

    62 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Hand Weights (2-3lb & 5-8lb)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 63 Min: Advanced Full Body with Cardio // All Props
    1:03:09
    63 Min: Advanced Full Body with Cardio // All Props

    63 Min: Advanced Full Body with Cardio // All Props

    Equipment Needed:
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lb & 5-8lb)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 61 Min: Advanced Introduction // Full Body // All Props
    1:01:24
    61 Min: Advanced Introduction // Full Body // All Props

    61 Min: Advanced Introduction // Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Resistance Bands
    - Chair
    - Hand Weights (5-8lbs)
    - Sliders

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 46 Min: Advanced Introduction // Booty & Abs // All Props
    46:39
    46 Min: Advanced Introduction // Booty & Abs // All Props

    46 Min: Advanced Introduction // Booty & Abs // All Props

    Equipment Needed:
    - Ankle Weights
    - Resistance Bands
    - Chair
    - Hand Weights (5-8lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 62 Min: Advanced Full Body Dance Cardio // All Props
    1:01:56
    62 Min: Advanced Full Body Dance Cardio // All Props

    62 Min: Advanced Full Body Dance Cardio // All Props

    Equipment Needed:
    - Ankle Weights
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lb)
    - Sliders

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 63 Min: Advanced // Full Body // All Props
    1:03:20
    63 Min: Advanced // Full Body // All Props

    63 Min: Advanced // Full Body // All Props

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lbs)
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 56 Min: Advanced Full Body // All Props
    56:07
    56 Min: Advanced Full Body // All Props

    56 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Band
    - Chair
    - Hand Weights (5-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 66 Min: Advanced Full Body // All Props
    1:06:15
    66 Min: Advanced Full Body // All Props

    66 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 67 Min: Advanced Full Body // All Props
    1:06:54
    67 Min: Advanced Full Body // All Props

    67 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 72 Min: Advanced Full Body // All Props
    1:12:12
    72 Min: Advanced Full Body // All Props

    72 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights (3-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 31 Min: Quickie // Standing Legs // All Props
    31:30
    31 Min: Quickie // Standing Legs // All Props

    31 Min: Quickie // Standing Legs // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights (5-8lbs) or Bala Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ank...

  • 59 Min: Advanced Full Body Theraband // All Props
    59:21
    59 Min: Advanced Full Body Theraband // All Props

    59 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Stability Ball (optional)
    - Chair
    - Pilates Ring
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 66 Min: Advanced Full Body with Ball Abs // All Props
    1:06:37
    66 Min: Advanced Full Body with Ball Abs // All Props

    66 Min: Advanced Full Body with Ball Abs // All Props

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 58 Min: Advanced Full Body Theraband // All Props
    58:42
    58 Min: Advanced Full Body Theraband // All Props

    58 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Hand Weights
    - Theraband

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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