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15 Min: Booty // Chair & Fabric Bands
Chair
•
15m
Equipment needed:
- Chair
- Fabric Bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Up Next in Chair
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57 Min: Single Prop // Full Body // C...
Equipment (Optional):
- Chair -
58 Min: Advanced // Full Body // Band...
Equipment Needed:
- Resistance Bands
- Chair
- Hand WeightsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
34 Min: Advanced Introduction // Glut...
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
