56 Min: Advanced Full Body // Bands, Chair, & Theraband
Chair
•
56m
Equipment Needed:
- Chair
- Resistance Bands
- Theraband
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8
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57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
69 Min: Advanced Full Body // All Props
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the an...
