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16 Min: Full Body // Stability Ball // Kailua-Kona, Hawaii
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53 Min: Full Body // Ball & Band // Malibu, California
Equipment Needed:
- Stability Ball
- Resistance Bands -
37 Min: WhatsGabyCookin // Full Body // Ball & Band
Equipment Needed:
- Stability Ball
- Resistance Bands -
68 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
- Theraband
- Chair -
55 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Chair
- Hand Weights
- Theraband
- Pilates Ring -
54 Min: Advanced Full Body HIIT // Bands & Hand Weights
Equipment Needed:
- Hand Weights
- Resistance Bands -
58 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights
- Theraband -
59 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband -
56 Min: Advanced Full Body // Bands, Chair, & Theraband
Equipment Needed:
- Chair
- Resistance Bands
- Theraband -
57 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weight
- Chair
- Pilates Ring
- Theraband -
62 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Theraband -
63 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Resistance Bands
- Hand Weights
- Pilates Ring
- Theraband -
55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband -
68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring -
60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance Bands -
66 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights -
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring -
66 Min: Advanced Full Body with Ball Abs // All Props
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
- Pilates Ring -
60 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
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58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights -
66 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights -
67 Min: Advanced Full Body // All Props
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights -
63 Min: Advanced // Full Body // All Props
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring
