Full Body

Full Body

Classes that work every major muscle group in one session. A great choice when you only have time for one workout.

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Full Body
  • 25 Min: Classical Full Body // Ring

    Equipment needed:
    Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

  • 30 Min: Quickie Full Body // Bands

    Equipment needed:
    Medium / Heavy Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 32 Min: Full Body // Yoga Block & Band

    Equipment needed:
    Yoga Block
    Resistance Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 33 Min: Full Body Pt.2

    Equipment needed:
    Medium / Heavy Resistance Bands
    Yoga Block (Optional)

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 30 Min: Full Body Pt.1

    Equipment needed:
    2 Yoga Blocks

    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 24 Min: Traditional Pilates Sequence // Ring

    Equipment needed:
    Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

  • 29 Min: Full Body / Weighted Ring

    Equipment needed:
    10lb Bala Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

  • 49 Min: Full Body // Stability Ball

    Equipment needed:
    Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 46 Min: Full Body // No Props

  • 24 Min: Quickie // Full Body // Ankle Weights

    Equipment needed:
    Ankle Weights
    Pilates Ring (Optional)

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 16 Min: Full Body // Stability Ball // Kailua-Kona, Hawaii

    Equipment needed:
    Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 53 Min: Full Body // Ball & Band // Malibu, California

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 37 Min: WhatsGabyCookin // Full Body // Ball & Band

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 68 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Hand Weights
    - Theraband
    - Chair

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Aman...

  • 55 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Chair
    - Hand Weights
    - Theraband
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 54 Min: Advanced Full Body HIIT // Bands & Hand Weights

    Equipment Needed:
    - Hand Weights
    - Resistance Bands

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 58 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Hand Weights
    - Theraband

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 59 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Stability Ball (optional)
    - Chair
    - Pilates Ring
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 56 Min: Advanced Full Body // Bands, Chair, & Theraband

    Equipment Needed:
    - Chair
    - Resistance Bands
    - Theraband

    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 62 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 63 Min: Advanced Full Body Theraband // All Props

    Equipment Needed:
    - Resistance Bands
    - Hand Weights
    - Pilates Ring
    - Theraband

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 68 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the a...

  • 60 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Hand Weights
    - Pilates Ring
    - Resistance Bands

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR