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33 Min: Full Body Pt.2
Full Body
•
33m
Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
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30 Min: Full Body Pt.1
Equipment needed:
2 Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
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Equipment needed:
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29 Min: Full Body / Weighted Ring
Equipment needed:
10lb Bala Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP