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29 Min: Full Body / Weighted Ring
Full Body
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29m
Equipment needed:
10lb Bala Pilates Ring
Up Next in Full Body
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49 Min: Full Body // Stability Ball
Equipment needed:
Stability Ball -
46 Min: Full Body // No Props
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24 Min: Quickie // Full Body // Ankle...
Equipment needed:
Ankle Weights
Pilates Ring (Optional)