Up Next in Full Body

• 

  46:57

  46 Min: Full Body // No Props

  46 Min: Full Body // No Props

• 

  24:29

  24 Min: Quickie // Full Body // Ankle...

  24 Min: Quickie // Full Body // Ankle...

  Equipment needed:
  Ankle Weights
  Pilates Ring (Optional)

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

• 

  16:05

  16 Min: Full Body // Stability Ball /...

  16 Min: Full Body // Stability Ball /...

  Equipment needed:
  Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball