16 Min: Full Body // Stability Ball // Kailua-Kona, Hawaii
Full Body
•
16m
Equipment needed:
Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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53 Min: Full Body // Ball & Band // M...
Equipment Needed:
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- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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Equipment Needed:
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Equipment Needed:
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Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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