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30 Min: Full Body Pt.1
Full Body
•
36m
Equipment needed:
2 Yoga Blocks
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Full Body
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24 Min: Traditional Pilates Sequence ...
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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29 Min: Full Body / Weighted Ring
Equipment needed:
10lb Bala Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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49 Min: Full Body // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
