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30 Min: Full Body Pt.1

Full Body • 36m

Equipment needed:
2 Yoga Blocks

Up Next in Full Body

24:46

24 Min: Traditional Pilates Sequence ...

24 Min: Traditional Pilates Sequence ...

Equipment needed:
Pilates Ring
29:33

29 Min: Full Body / Weighted Ring

29 Min: Full Body / Weighted Ring

Equipment needed:
10lb Bala Pilates Ring
48:57

49 Min: Full Body // Stability Ball

49 Min: Full Body // Stability Ball

Equipment needed:
Stability Ball

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