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63 Min: Advanced Full Body Theraband // All Props
Full Body
•
1h 3m
Equipment Needed:
- Resistance Bands
- Hand Weights
- Pilates Ring
- Theraband
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55 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband -
68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring -
60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands