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55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband

Full Body • 55m

Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

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