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55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband
Full Body
•
55m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband
Up Next in Full Body
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68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring -
60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
52 Min: Advanced Full Body // Bands
Equipment Needed:
- Resistance Bands
