Band

Classes that use a resistance band to add challenge and target the glutes, outer thighs and arms. Start with a lighter band and go heavier as you get stronger.

31:22

31 Min: Arms & Abs with Band // Napa, California

31 Min: Arms & Abs with Band // Napa, California

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
14:06

14 Min: Quickie // Arms // Bands

14 Min: Quickie // Arms // Bands

Equipment Needed:
- Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
20:50

21 Min: Quickie // ENDURANCE // Bands

21 Min: Quickie // ENDURANCE // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
32:57

33 Min: Quickie // Lower Body // Bands

33 Min: Quickie // Lower Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
35:17

35 Min: Quickie // Full Body // Bands

35 Min: Quickie // Full Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
50:16

50 Min: Single Prop // Full Body // Bands

50 Min: Single Prop // Full Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
29:16

29 Min: Single Prop // Arms & Abs // Bands

29 Min: Single Prop // Arms & Abs // Bands

Equipment Needed;
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
16:55

17 Min: Single Prop // Arms // Bands

17 Min: Single Prop // Arms // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
32:12

32 Min: Single Prop // Booty Burner // Fabric Bands

32 Min: Single Prop // Booty Burner // Fabric Bands

Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
27:41

28 Min: Lower Body // Fabric Bands

28 Min: Lower Body // Fabric Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
41:31

41 Min: Single Prop // Full Body // Bands

41 Min: Single Prop // Full Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
43:31

43 Min: Full Body // Fabric Bands

43 Min: Full Body // Fabric Bands

Equipment Needed:
- Fabric Bands OR Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
21:43

21 Min: Booty & Abs with Kat // Bands

21 Min: Booty & Abs with Kat // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
42:20

42 Min: Booty & Abs with Alexia // Fabric Bands

42 Min: Booty & Abs with Alexia // Fabric Bands

Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga Block

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
32:49

30 Min: Full Body // Bands

30 Min: Full Body // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
24:22

24 Min: Arms & Glutes // Bands

24 Min: Arms & Glutes // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
23:26

23 Min: Quickie // Arms // Bands

23 Min: Quickie // Arms // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
24:31

24 Min: Quickie // Booty // Bands

24 Min: Quickie // Booty // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
32:27

Workout 3: Standing Leg Series // Bands, Hand & Ankle Weights

Workout 3: Standing Leg Series // Bands, Hand & Ankle Weights

Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Chair
- Mini Resistance Bands, Medium to Heavy
- Light Hand Weights, 2lb or 3lb
- Ankle Weights

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
24:39

25 Min: Quickie // Ab Burner // Bands

25 Min: Quickie // Ab Burner // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
30:49

Workout 1: Side Line with Band

Workout 1: Side Line with Band

Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Mini Resistance Bands, Medium to Heavy

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
28:30

28 Min; Quickie // Arms // Bands

28 Min; Quickie // Arms // Bands

Equipment Needed:
- Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
58:33

58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights

58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights

Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
16:04

16 Min: Single Prop // Arms // Band

16 Min: Single Prop // Arms // Band

Equipment Needed:
-Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Band

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31 Min: Arms & Abs with Band // Napa, California

14 Min: Quickie // Arms // Bands

21 Min: Quickie // ENDURANCE // Bands

33 Min: Quickie // Lower Body // Bands

35 Min: Quickie // Full Body // Bands

50 Min: Single Prop // Full Body // Bands

29 Min: Single Prop // Arms & Abs // Bands

17 Min: Single Prop // Arms // Bands

32 Min: Single Prop // Booty Burner // Fabric Bands

28 Min: Lower Body // Fabric Bands

41 Min: Single Prop // Full Body // Bands

43 Min: Full Body // Fabric Bands

21 Min: Booty & Abs with Kat // Bands

42 Min: Booty & Abs with Alexia // Fabric Bands

30 Min: Full Body // Bands

24 Min: Arms & Glutes // Bands

23 Min: Quickie // Arms // Bands

24 Min: Quickie // Booty // Bands

Workout 3: Standing Leg Series // Bands, Hand & Ankle Weights

25 Min: Quickie // Ab Burner // Bands

Workout 1: Side Line with Band

28 Min; Quickie // Arms // Bands

58 Min: Advanced // Full Body // Bands, Chair, & Hand Weights

16 Min: Single Prop // Arms // Band