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• 

  50:16

  50 Min: Single Prop // Full Body // B...

  50 Min: Single Prop // Full Body // B...

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  29:16

  29 Min: Single Prop // Arms & Abs // ...

  29 Min: Single Prop // Arms & Abs // ...

  Equipment Needed;
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  16:55

  17 Min: Single Prop // Arms // Bands

  17 Min: Single Prop // Arms // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands