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Watch this video and more on Core Club

Watch this video and more on Core Club

29 Min: Single Prop // Arms & Abs // Bands

Band • 29m

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  • 17 Min: Single Prop // Arms // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 32 Min: Single Prop // Booty Burner /...

    Equipment Needed:
    - Fabric Resitance Bands OR Rubber Resistance bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 28 Min: Lower Body // Fabric Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands