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29 Min: Single Prop // Arms & Abs // Bands
Band
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29m
Equipment Needed;
- Resistance Bands
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17 Min: Single Prop // Arms // Bands
Equipment Needed:
- Resistance Bands -
32 Min: Single Prop // Booty Burner /...
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands -
28 Min: Lower Body // Fabric Bands
Equipment Needed:
- Resistance Bands