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17 Min: Single Prop // Arms // Bands
Band
•
16m
Equipment Needed:
- Resistance Bands
Up Next in Band
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32 Min: Single Prop // Booty Burner /...
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands -
28 Min: Lower Body // Fabric Bands
Equipment Needed:
- Resistance Bands -
41 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance Bands