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28 Min; Quickie // Arms // Bands

Band • 28m

Equipment Needed:
- Resistance Bands

Up Next in Band

58:33

58 Min: Advanced // Full Body // Band...

58 Min: Advanced // Full Body // Band...

Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights
16:04

16 Min: Single Prop // Arms // Band

16 Min: Single Prop // Arms // Band

Equipment Needed:
-Resistance Bands
52:01

52 Min: Advanced Full Body // Bands

52 Min: Advanced Full Body // Bands

Equipment Needed:
- Resistance Bands