Up Next in Band

• 

  32:27

  Workout 3: Standing Leg Series // Ban...

  Workout 3: Standing Leg Series // Ban...

  Pre and Postnatal 1.0 Series: Amangiri

  * Please consult your doctor before doing any of these workouts

  Equipment
  - Chair
  - Mini Resistance Bands, Medium to Heavy
  - Light Hand Weights, 2lb or 3lb
  - Ankle Weights

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the ha...

• 

  24:39

  25 Min: Quickie // Ab Burner // Bands

  25 Min: Quickie // Ab Burner // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  30:49

  Workout 1: Side Line with Band

  Workout 1: Side Line with Band

  Pre and Postnatal 1.0 Series: Amangiri

  * Please consult your doctor before doing any of these workouts

  Equipment
  - Mini Resistance Bands, Medium to Heavy

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands