Up Next in Band

• 

  23:26

  23 Min: Quickie // Arms // Bands

  23 Min: Quickie // Arms // Bands

  Equipment Needed:
  - Resistance Bands

• 

  24:31

  24 Min: Quickie // Booty // Bands

  24 Min: Quickie // Booty // Bands

  Equipment Needed:
  - Resistance Bands

• 

  32:27

  Workout 3: Standing Leg Series // Ban...

  Workout 3: Standing Leg Series // Ban...

  Pre and Postnatal 1.0 Series: Amangiri

  * Please consult your doctor before doing any of these workouts

  Equipment
  - Chair
  - Mini Resistance Bands, Medium to Heavy
  - Light Hand Weights, 2lb or 3lb
  - Ankle Weights