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31 Min: Full Body with Kat // Bands & Hand Weights
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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33 Min: Arms & Abs with Alexia // Ball & Hand Weights
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
43 Min: Full Body with Alexia // Ankle Weights
Equipment Needed;
- Ankle weights (3-5lb)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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42 Min: Booty & Abs with Alexia // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga BlockShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy -
30 Min: Full Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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40 Min: Full Body with Ball // Lake Como, Italy
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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31 Min: Lower Body // Ball & Hand Weights // Part 2
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
38 Min: Full Body // Ball, Bands, & Chair
Equipment Needed:
- Stability Ball
- Resistance Bands
- ChairShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
39 Min: Full Body // Ankle Weights & Ball
Equipment Needed:
- Ankle Weight (1lb-3lb)
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
33 Min: Quickie // Lower Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
