Live stream preview
31 Min: Full Body with Kat // Bands & Hand Weights
30-45 Minutes
•
31m
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in 30-45 Minutes
-
33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
43 Min: Full Body with Alexia // Ankl...
Equipment Needed;
- Ankle weights (3-5lb)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
-
42 Min: Booty & Abs with Alexia // Fa...
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga BlockShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
