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43 Min: Full Body with Alexia // Ankle Weights

30-45 Minutes • 42m

Equipment Needed;
- Ankle weights (3-5lb)

Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in 30-45 Minutes

  • 42 Min: Booty & Abs with Alexia // Fa...
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    42 Min: Booty & Abs with Alexia // Fa...

    42 Min: Booty & Abs with Alexia // Fa...

    Equipment Needed:
    - Fabric Bands OR Resistance Bands
    - Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 30 Min: Full Body // Bands
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    30 Min: Full Body // Bands

    30 Min: Full Body // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 40 Min: Full Body with Ball // Lake C...
    39:58
    40 Min: Full Body with Ball // Lake C...

    40 Min: Full Body with Ball // Lake C...

    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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