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30 Min: Full Body // Bands
          
            30-45 Minutes
           •
          32m
        
      
    Equipment Needed:
- Resistance Bands
Up Next in 30-45 Minutes
- 
  40 Min: Full Body with Ball // Lake C...Equipment Needed: 
 - Stability Ball
- 
  31 Min: Lower Body // Ball & Hand Wei...Equipment Needed: 
 - Stability Ball
 - Hand Weights (1lb-3lb)
- 
  38 Min: Full Body // Ball, Bands, & C...Equipment Needed: 
 - Stability Ball
 - Resistance Bands
 - Chair
 
 
           
          