Live stream preview
40 Min: Full Body with Ball // Lake Como, Italy
30-45 Minutes
•
39m
Equipment Needed:
- Stability Ball
Up Next in 30-45 Minutes
-
31 Min: Lower Body // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb) -
38 Min: Full Body // Ball, Bands, & C...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair -
39 Min: Full Body // Ankle Weights & ...
Equipment Needed:
- Ankle Weight (1lb-3lb)
- Stability Ball
