Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

33 Min: Arms & Abs with Alexia // Ball & Hand Weights

30-45 Minutes • 33m

Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

Up Next in 30-45 Minutes

  • 43 Min: Full Body with Alexia // Ankl...
    42:03
    43 Min: Full Body with Alexia // Ankl...

    43 Min: Full Body with Alexia // Ankl...

    Equipment Needed;
    - Ankle weights (3-5lb)

    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 42 Min: Booty & Abs with Alexia // Fa...
    42:20
    42 Min: Booty & Abs with Alexia // Fa...

    42 Min: Booty & Abs with Alexia // Fa...

    Equipment Needed:
    - Fabric Bands OR Resistance Bands
    - Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 30 Min: Full Body // Bands
    32:49
    30 Min: Full Body // Bands

    30 Min: Full Body // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

×