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33 Min: Arms & Abs with Alexia // Ball & Hand Weights
30-45 Minutes
•
33m
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)
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Equipment Needed:
- Pilates Ring -
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Equipment Needed:
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43 Min: Full Body with Alexia // Ankl...
Equipment Needed;
- Ankle weights (3-5lb)