Advanced

Advanced

Longer, faster and more complex sequences for members with a solid Pilates foundation.

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Advanced
  • 61 Min: Advanced Full Body // All Props

    Equipment
    - Resistance Band
    - Hand Weights (5-8lb)
    - Pilates Ring
    - Sliders

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 62 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Hand Weights (2-3lb & 5-8lb)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 59 Min: Advanced Full Body // Bands, Hand Weights, & Ring

    Equipment Needed:
    - Resistance Bands
    - Hand Weights (2-3lbs)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 62 Min: Advanced Full Body Dance Cardio // All Props

    Equipment Needed:
    - Ankle Weights
    - Resistance Bands
    - Chair
    - Hand Weights (2-3lb)
    - Sliders

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders

    Equipment Needed:
    - Resistance Bands
    - Hand Weights (2-5lbs)
    - Sliders

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 72 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights (3-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 67 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 66 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 60 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 66 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 52 Min: Advanced Full Body // Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 60 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Hand Weights
    - Pilates Ring
    - Resistance Bands

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 68 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the a...

  • 55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Theraband

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
    Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

  • 54 Min: Advanced Full Body HIIT // Bands & Hand Weights

    Equipment Needed:
    - Hand Weights
    - Resistance Bands

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 24 Min: Single Prop // Ab Burner // Ball

    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 57 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Chair
    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5