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24 Min: Single Prop // Ab Burner // Ball

Advanced • 24m

Equipment Needed:
- Stability Ball

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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    Equipment Needed:
    - Chair
    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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