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54 Min: Advanced Full Body HIIT // Bands & Hand Weights
Advanced
•
54m
Equipment Needed:
- Hand Weights
- Resistance Bands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Advanced
-
24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
