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60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders

Advanced • 59m

Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders

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72 Min: Advanced Full Body // All Props

72 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
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- Hand Weights (3-8lbs)
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67 Min: Advanced Full Body // All Props

67 Min: Advanced Full Body // All Props

Equipment Needed:
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66 Min: Advanced Full Body // All Props

66 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights