Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders

Advanced • 59m

Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

Up Next in Advanced

  • 72 Min: Advanced Full Body // All Props
    1:12:12
    72 Min: Advanced Full Body // All Props

    72 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights (3-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 67 Min: Advanced Full Body // All Props
    1:06:54
    67 Min: Advanced Full Body // All Props

    67 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair
    - Hand Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 66 Min: Advanced Full Body // All Props
    1:06:15
    66 Min: Advanced Full Body // All Props

    66 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Chair
    - Resistance Bands
    - Hand Weights

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

×