Live stream preview
59 Min: Advanced Full Body // Bands, Hand Weights, & Ring
Advanced
•
59m
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Advanced
-
62 Min: Advanced Full Body Dance Card...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- Sliders -
60 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders -
72 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (3-8lbs)
