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62 Min: Advanced Full Body // All Props
Advanced
•
1h 1m
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring
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59 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
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Equipment Needed:
- Ankle Weights
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60 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders
