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52 Min: Advanced Full Body // Bands
Advanced
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52m
Equipment Needed:
- Resistance Bands
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60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
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- Resistance Bands -
68 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
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55 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband