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25 Min: Abs, Arms & Obliques

Yoga Blocks • 24m

Up Next in Yoga Blocks

  • 30 Min: Part 1 // Arms & Abs

    Equipment needed:
    Yoga Block
    Bands
    Hand Weights

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 17 Min: Healing Abs

    Equipment needed:
    Yoga Block

    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 12 Min: Posture Stretch

    Equipment needed:
    Yoga Blocks

    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy