Live stream preview
17 Min: Healing Abs
Yoga Blocks
•
18m
Equipment needed:
Yoga Block
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Yoga Blocks
-
12 Min: Posture Stretch
Equipment needed:
Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
-
33 Min: Full Body Pt.2
Equipment needed:
Medium / Heavy Resistance Bands
Yoga Block (Optional)Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy -
30 Min: Full Body Pt.1
Equipment needed:
2 Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy