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5 Min: Core Burn
Under 20 Minutes
•
6m 0s
Equipment needed:
Resistance Bands (Optional)
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in Under 20 Minutes
-
12 Min: Posture Stretch
Equipment needed:
Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
-
17 Min: Lower Body // Fabric Bands
Equipment needed:
Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
-
9 Min: Inner Thigh Series // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
